yoga and ayurveda

Ayurveda can be called the dharmic medicine, cause is a dharmic approach to the health and the everyday living (dharma = the laws of truth that govern the universe; natural law).

Yoga is the dharmic spiritual practice. Yoga and ayurveda are sister sciences complementary and that influenced each other throughout history; they work together to enhance their great benefits on all levels.

Yoga is a science of Self realization.

Ayurveda is a science of Self healing, that means that the medical practitioners are indispensable, and that it works to restoring wholeness, with our inner Self as its ultimate goal.